Ovulation, and having a regular menstrual cycle is not just about baby making. Ovulation, and the delicate hormonal cascade which supports ovulation is required for bone health, mental and emotional health, cardiovascular health and immune function. Just like testosterone isn't just about fertilising eggs and clearly has many other benefits for men, women also need their own endogenous supply of oestrogen, progesterone and other sex hormones.

Post pill acne and how to avoid it using natural medicine. Preparation is key! Learn more about androgens, excess sebum and the hidden bacterial culprit behind acne development post hormonal birth control withdrawal.