Kimberly Dean Kimberly Dean

Gut Health and Women’s Hormones

When we see evidence that these microbes are grown in unhealthy proportions (like the pictures shown here), we call this dysbiosis. As a woman who has experienced some of the worst symptoms of endometriosis (a disease which is made worse by hormonal imbalances), I understand how uncomfortable it can be to have what I call ‘endo-belly’… when you wake up first thing in the morning with a flat belly and by the end of the day have what looks like a baby-on-board. Read on to learn more about the oestrobolome and the bacteria which help us to help our hormone balance.

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Post Pill Acne... & How to Avoid It

Post pill acne and how to avoid it using natural medicine. Preparation is key! Learn more about androgens, excess sebum and the hidden bacterial culprit behind acne development post hormonal birth control withdrawal.

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