Nurture Point’s Community Bookshelf.

There is so much information currently available that it can be overwhelming to know where to start. Over the years some books about natural therapies have stood out as particularly helpful. This list is not exhaustive - if you have any suggestions we would love to hear them!​

Women's Health:

  • Lara Briden's Period Repair Manual: Great resource to help fill in the gaps of correcting abnormal periods. To buy a copy please follow this link.

  • Lisa Hendrickson-Jacks’ The Fifth Vital Sign - Master Your Cycles and Optimize Your Fertility: using the menstrual cycle as an indicator of overall health. To buy a copy please follow this link.

  • Ruth Trickey's Women, Hormones & the Menstrual Cycle. Great resource to drill further into a lot detail regarding women's health. To buy a copy please follow this link.​

Cookbooks:

  • Melissa Gearing's From Peasant Food to Superfoods. Lots of healthy recipes which reinforces what we discuss during our consultations. To buy a copy please follow this link. 

Local Grocers & Natural Care Stockists: