What's In A Name? PMS-A, PMS-C, PMS-D, PMS-H & PMS-P

The reason why understanding more about PMS is so important is that we consider that a woman’s experience during her menstrual cycle gives us important clues as to her overall health. If she cannot have a ‘functional period’ it may flag that there are biological, environmental and nutritional drivers that need attention and nurturing. Find out more about PMS in a way that’s not dismissive and supports it naturally so you can get your time back, here.